Aqua Fit Classes

Our community pool classes are geared to the development of aerobic capacity, flexibility and strengthening of your muscles.  All classes are open to the public, and are offered in a variety of options that will suit your abilities and needs. Please contact our STEGH location (519.637.7171) to find out available days and times.

Activity Information

Age(s): 
Adults, Seniors
Region(s): 
Central