Group Lifestyle Balance Program (Weight Management & Prediabetes)

A FREE 12-month healthy lifestyle program that will teach you all about nutrition, physical activity, sleep, stress, etc. There is a focus on weight management but overall the program aims to help you live a healthier life! Call Justine for more information: 519-773-3715 ext 136.

Activity Information

Age(s): 
Adults
Region(s): 
East