Age 15+ Cardio kickboxing at Jelfs Karate Excellence is a great full body workout. The fifty minute class simulates training for a kickboxing match. Muay Thai and North American drills are practiced. Up to six classes per week.
Location(s):
Website or Facebook Link:
Activity Information
Age(s):
Adults, Teens
Cost:
approx. $50/mon, HST included. First class Free!
Region(s):
Central