Postnatal Fitness

Free 5 week Postnatal Low Impact Fitness with Childcare.  To register for the classes, please contact Cindy at 519-768-1715 ext. 2202.  This program requires a miniumum of 4 participants in order to run.  Postnatal exercise is for mom's that have a child 18 months or younger.

Activity Information

Age(s): 
Adults, Teens
Region(s): 
Central
West