S.M.A.R.T - Seniors Maintaining Active Roles Together - Seniors Exercises

Classes are Mon - Fri for seniors or adults with disabilities. Classes are led by trained instructors to improve strength, balance, flexibility, help prevent falls to maintain activities of daily living and maintain independence at home. For more information please call VON 519-637-6408.

 

Brought to you by: 
VON Middlesex - Elgin

Activity Information

Age(s): 
Seniors
Cost: 
$0.00
contact VON for class times
Volunteering Opportunities within VON SMART Program.
Region(s): 
Central
East
West